Benefits of Bananas
I love bananas, how they taste, and of course the amazing health benefits. They can be used in so many recipes and can easily be frozen. Take a look at our recipes which include bananas. Think beyond smoothies and consider pancakes and cakes. Try eating banana frozen. It’s a healthy alternative to ice cream!
Why not click through to our recipe section or our home freezing section to find more information.
Did you know these amazing health benefits though!
Bananas support digestion and circulation, lowers blood pressure, improves heart health and reduce inflammation.
Delicious and good for us.
I hope you have enjoyed this information. Until next time.
Emma Alexander-Cook.