Breadcrumbs

Breadcrumbs

Breadcrumbs

It is always useful to have breadcrumbs available in the kitchen when you are cooking and especially useful if you have special dietary needs such as gluten intolerance. Breadcrumbs can be used for coating food such as chicken or fish or used in puddings, sauces and stuffings.

Preparation

Fresh breadcrumbs can be made in an electric blender. To toast breadcrumbs place in oven or under grill. I tend to complete this task when the oven is on for another reason. They can be frozen fresh or toasted.

Packaging

Pack in freezer bags which are labelled and dated. Breadcrumbs tend to remain separate once frozen so the exact quantity you require can easily be shaken out from the freezer back when they are required.

Thawing

The only time you need to thaw breadcrumbs is when they are used to coat food, otherwise use them straight from the freezer. They take about 30 minutes to thaw at room temperature.

Storage Time

3 months.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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