Corn on the Cob / Sweetcorn

Corn on the Cob

Corn on the Cob

I love Corn on the Cob but I often buy it and meal plans change for the BBQ or big family meal. What do you then do with this delicious vegetable if you have too many in your refrigerator? Freeze it of course. Read below to find out how to freeze this vegetable. First we list the sweetcorn kernels and then the corn on the cob.

Sweetcorn Kernels

Preparation

Blanch the cobs and cut the kernels off. Blanching will take 4 - 8 minutes depending on the size.

Packaging

Pack in labelled and dated freezer bags. Freezer containers are also suitable.

Thawing

No need to thaw the kernels. Simply toss in butter to heat through or add to dishes a couple of minutes before the end of cooking.

Storage Time

12 months

Corn on the Cob

Preparation

Discard all of the leaves, stem and fine silks. Arrange the cobs into sizes if necessary and blanch for approximately 4 to 8 minutes. This timing really depends on the size of the cob. Drain and cool completely.

Packaging

Once cold wrap each cob individually in cling film or foil and flash freeze until they are solid. Then pack these together in labelled and dated freezer bags. Freezer containers are also suitable.

Thawing

You can cook from frozen but I always believe they cook better if you have a chance to thaw them first. This takes about 2 hours at room temperature or overnight in refrigerator. Once defrosted boil for 5 to 10 minutes until cooked - or longer if required. My grandmother always used to put a spoonful of sugar in the boiling water when the Cob had come from the freezer! They are lovely served warm and tossed in butter.

Storage Time

12 months

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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