Berry Avocado Smoothie

Berry Avocado Smoothie

Berry Avocado Smoothie is a great way to introduce avocado into your diet. This smoothie is nutritious and you can make it from ingredients you keep in your freezer.

Serves 1

Ingredients:

75g frozen berries

½ medium avocado, flesh scooped out

1 banana

250ml almond milk

Method:

Peel the banana and scoop the flesh out of half an avocado.

Add all the ingredients to the blender with the almond milk and mix till you reach a smooth consistency that you like.

Serve immediately.

Additional Notes:

I find this sweet enough as it is but if you require it to be sweeter then add a bit of honey.

Not a fan of almond milk? Add water or coconut water.

Freezing Notes:

If you want to save some time or incorporate this into your meal planning, then pre-pack your smoothies for the week in individual freezer bags. Prepare them at the weekend and pack and label the ingredients into a freezer bag for each morning of the week. Label if necessary. Simply take the bag out of the freezer and add coconut water from the fridge before blending ready for a terrific morning ahead.

Equipment Used:

Knife

Chopping board

Blender

Recipe courtesy of Save Money Freeze Food.