Meal Prep and Storage

Meal Prep and Storage

Meal Prep and Storage

How Long Can It Be Stored?

It’s important to know how long foods can be stored in the fridge for safe consumption. Here’s a guide from Harvard Health to help:

Refrigeration at 40°F or lower

1-2 days: Cooked ground poultry or ground beef

3-4 days: Cooked whole meats, fish and poultry; soups and stews

5 days: Cooked beans; hummus

1 week: Hard-boiled eggs; chopped vegetables if stored in an air-tight container

2 weeks: Soft cheese, opened

5-6 weeks: Hard cheese, opened

I hope you have enjoyed this information.

Until next time,

Emma Alexander-Cook